Did you know there is a way to reduce stress and improve well-being with a specific home design? It's called biophilic home design and it involves using natural elements to create healthy living spaces. Research shows this type of design can help reduce stress, foster...
If you're feeling overwhelmed by the clutter in your home, it's time to take action. This useful guide will help you let go of unnecessary items and donate them to charitable and recycling organizations, resulting in a clutter-free home that stays that way.Did you...
Keeping a tidy home can provide us with a sense of peace and tranquility, but it can be difficult to maintain order at times. If you are struggling to stay organized, then you will find some inspiration in the following organization tips.As a child, I observed my...
Did you know that many makeup products sold in the US contain harmful chemicals that disrupt your hormones and can cause illness? Fortunately, clean beauty products made with safe, non-toxic ingredients are gaining popularity among consumers who want to avoid these...
Various factors such as genetics, diet and lifestyle choices can have an impact on the health and appearance of our skin and hair. While genetics are unalterable, we can improve the condition of our skin and hair with nourishing adaptogens that use top-of-the-line...
I have good news and bad news about perfumes. The bad news is that almost all the fragrances advertised today contain toxic ingredients. The good news is that I found a clean fragrance that smells as good as it is for you, and it was founded by an actress you most...
I’ve read a lot about the toxic effects of mainstream cleaning products. This prompted my search for the best non-toxic products to use in our home. These non-toxic cleaning products deliver excellent results without compromising the health and safety of your family...
I escaped into favorite books as a child. The sensation of turning each page transported me to a happier existence. I was a voracious reader. My sixth grade teacher, Mrs. Hawkins, once sent a concerning note home. It read, "Julie is clearly exhausted. I'm worried...
I endured childhood trauma at the hands of a mentally ill mother. The residual effects of that trauma morphed into years of physical illness. There is a proven scientific connection between trauma and mental, emotional and physical health. And there are ways to begin...
Sage and Palo Santo have been used for centuries to purify and cleanse homes. If you find the energy of your space feels stagnant or unbalanced, it might be time to refresh your home with some sage and Palo Santo. I'll walk you through the simple process of smudging...
We weren't jazzed about throwing five figures into our coastal kitchen renovation. But, I convinced my partner that renovating the kitchen might very well improve my cooking. So, we rolled up our sleeves, shook hands and dug in. This kitchen renovation included...
After 50+ trips around the sun, I’ve honed my personal style a few times over. Back in the day, I wore my fair share of LBD's and heels. Today, my new version of LBD is laid back and done. I've created a personal style that's a true reflection of me. And you can,...