The Best Adaptogens for Healthy Skin and Hair

Dec 22, 2022WELL-BEING

There are many factors that can affect the health and appearance of our skin and hair. Genetics, diet and lifestyle choices are a few. Our genetics are unalterable. However, we can transform our skin and hair with nourishing gilt-edge supplements. After struggling with the condition of my own skin and hair, I found the best adaptogens to take me from lackluster to luminous.

Menopause did a number on my skin and hair. I suffered with hormonal acne and brittle hair throughout the entire transition. I tried every topical remedy you can imagine. Nothing worked. 

The prescriptions I was given didn’t address the root of the problem. In some cases, they made matters worse. Topical products can be useful for nurturing skin and hair. However, addressing what’s going on inside our bodies is the only way to create the environment our skin and hair need to thrive.

I’ve professed my love of adaptogens to you before. Adaptogens have been used in traditional medicine for centuries. They naturally help the body adapt to physical, chemical and biological stressors. 

The adaptogenic beauty and wellness brand I used to transform my skin and hair is Moon Juice. I’ve found them to be the most effective adaptogens you can use for radiant skin, healthy hair and overall well-being.

Best Adaptogens for Healthy Skin and Hair - Julie Pedraza


The best adaptogenic blend Moon Juice offers is SuperYou. After the first few weeks of using SuperYou, my energy, mood and focus improved. 

SuperYou contains four clinical-strength adaptogens to help reduce cortisol by 24%. Ashwagandha helps the body cope with stress and reduce irritability. Rhodiola helps reduce fatigue and increase alertness. Shatavari helps with hormonal balance. And Amla helps protect skin from oxidative stress.

With 2,000+ positive reviews, SuperYou lives up to its super name.


My second favorite Moon Juice adaptogenic blend is SuperHair. SuperHair is a comprehensive multivitamin that addresses nutritional deficiencies inhibiting the growth of healthy hair. 

Adaptogens like Ashwagandha help balance stress hormones that can contribute to thinning hair and hair loss. Saw Palmetto and Pumpkin Seed help inhibit the hair-destructive hormone DHT to support healthy hair follicles and promote thickness.

With 1,300+ positive reviews, SuperHair will nurture your hair and keep your shower drain free of clogs.


The third Moon Juice adaptogenic blend I refuse to live without is Magnesi-OM. Every cell in our bodies needs Magnesium to function. Over 50% of us are deficient. 

Magnesi-Om contains Chelated Magnesium Gluconate and Acetyl Taurinate to support muscle relaxation and cognitive function. It also contains Magnesium Citrate to support regular bowel movements and L-Theanine to encourage calm.

With 1,400+ positive reviews, Magnisi-OM is OM-azing.


In addition to their adaptogenic blends, Moon Juice also offers skincare. All of their products are made with high-quality, organic ingredients and are free from additives and fillers. 

My favorite Moon Juice skincare product is Acid Potion. Its potent 25% AHA + BHA complex combines Glycolic Acid to remove dull skin and stimulate collagen. Lactic Acid helps encourage cellular turnover. Salicylic Acid helps unclog pores. Niacinamide (B3) and adaptogenic Reishi hydrate and restore the skin barrier. 

I use Acid Potion three times per week as a refreshing quickie facial.

Incorporating Moon Juice adaptogens into my daily routine visibly changed my skin, hair and disposition. My eldest son took notice when he arrived home from college. (He’s my precious ornery one who loves getting a rise out of me.) On day three of him unsuccessfully getting an adverse reaction, he asked, “Who are you and what have you done with my mother?”

In preparation for holiday stress, I micro-dosed Magnesi-OM. The results were nothing short of chillaxing.

I see and feel the healthful results of using Moon Juice products. If you’re yearning for healthier skin, hair and overall well-being, these are the best adaptogens you’ll find.

Affiliate Note: If you click or buy through these links, I may make a small commission at no extra cost to you. This allows me to publish the blog and pay a little forward to charity. I only feature items I love and think you will, too.

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